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Priya Bapat flaunts her strong back, shares fitness mantra for 2026; ‘national crush’ Girija Oak, fans react: ‘Wow! I am in love with you more now’
Actor Priya Bapat has once again captured public attention, not through a film announcement or red-carpet appearance, but with a powerful display of fitness and self-discipline. By flaunting her strong, well-defined back in a recent post, Priya sent a message that went far beyond aesthetics. It was about consistency, strength,Continue Reading
Why you don’t need electrolytes for everyday exercise
Electrolyte drinks and powders are everywhere. From gym shelves to social media fitness videos, they are often marketed as essential for anyone who breaks a sweat. The message is simple and persuasive. If you exercise, you need electrolytes or your performance and recovery will suffer. However, for most people doingContinue Reading
Vikran Engineering bags over 1,000 MW solar orders in a week; stock in focus on Monday
The Indian renewable energy sector continues to draw attention as companies announce fresh order wins and expansion plans. One such development that has caught the market’s eye is Vikran Engineering bagging over 1,000 megawatts of solar power orders within a single week. The news has put the company’s stock inContinue Reading
No gym or regular routine? Here’s how to stay fit over the holiday break for women
The holiday season is often a time of joy, travel, family gatherings, and well-deserved rest. For many women, however, it can also mean disrupted schedules, missed workouts, indulgent meals, and a feeling that fitness has taken a backseat. If you do not have access to a gym or cannot followContinue Reading
Winter Weight Gain Is Real But Reversible: Ayurvedic Eating Windows That Actually Work
As temperatures drop and days grow shorter, many people notice a familiar pattern. Appetite increases, activity levels drop, and weight slowly creeps up. Winter weight gain is not just a modern lifestyle issue. Ayurveda recognized seasonal changes in metabolism thousands of years ago and offered practical ways to stay balanced.Continue Reading