Our brand-new Clear Whey Isolate protein powder is here to stay with the summertime. Just in time to cool down with a delightful and healthful approach…
Are you prepared to step up your summertime exercise regimen? After your workout, we’ve got just the thing to give you energy again. While typical creamy protein shakes may feel heavy and dense on hot days, Clear Whey Isolate offers a light and refreshing alternative that’s appropriate for the sunny season. This summer, Clear Whey Isolate is available to offer a blast of flavor and nutrition with flavors including Ice Tea Peach, Cherry Lemonade, and Lemon Sherbet. It also has a comprehensive amino acid profile and 26g of protein per serving.
Prepare to combine, freeze, and enjoy these three delicious recipes that will help you stay cool, energized, and inspired to reach your exercise objectives. Now let’s get started!
Slushy, Beat The Heat
Are you looking for a way to rejuvenate your muscles and relieve your thirst after a strenuous workout? You don’t need to search any farther. This cool delight blends the coolness of a slushy drink with the health benefits of protein. Enjoy a refreshing fruity drink as your muscles absorb the 26g of protein in each dose.
Ingredients
- 1 scoop Clear Whey Isolate
- 200 ml (6 fl.oz) water
- 1 handful of crushed ice
- Bonus tip: Add fruit, a lemon or lime wedge, or mint leave as an optional garnish
Method
- In a shaker, combine 200ml of water with 1 scoop of your preferred flavor of Clear Whey Isolate: Ice Tea Peach, Cherry Lemonade, or Lemon Sherbet.
- Shake the mixture thoroughly until it is fully combined, allowing any froth to settle.
- In a blender, add a handful of crushed ice and pour the clear protein shake mix on top.
- Blend the mixture until you achieve a smooth and thick slushy consistency.
- Serve your slushy in your fanciest glass, adding any garnishes.
- Enjoy!
Popsicles with Power Protein
Who said eating a healthy protein couldn’t be enjoyable? Turn your protein consumption into a tasty summer snack with our Clear Whey Isolate popsicles. These frozen delights will be a success whether you’re relaxing at a BBQ or by the pool. Your sweet appetite and ice cream desires will be satiated with the tangy tastes of Ice Tea Peach, Cherry Lemonade, or Lemon Sherbet—all of which are healthy, sugar-free options. Furthermore, every popsicle has a high protein content that gives you the energy and fuel you need to keep active.
Ingredients
- 1 scoop Clear Whey Isolate
- 300 ml (10 fl.oz) water
- Handful of sliced fruit (e.g strawberries or mango)
- Popsicle molds
Method
- In a shaker, combine water with one scoop of your preferred flavor of Clear Whey Isolate: Ice Tea Peach, Cherry Lemonade, or Lemon Sherbet.
- Shake the mixture thoroughly and allow to stand until the froth has settled.
- Cut up your favorite fruit and add it to the molds.
- Pour the clear protein shake into the molds, ensuring each mold is filled.
- Freeze the popsicles for a minimum of 4 hours, or ideally overnight, to allow them to set completely.
- Once frozen, simply remove them from the molds and enjoy!
Jelly Bite Coolers
Use our recipe for Clear Whey Isolate Jelly to rediscover the classic treat of your youth. This jelly brings the whole amino acid profile of BCAAs to a whole new level, enabling you to recover fully after a workout. Enjoy a guilt-free indulgence that helps you achieve your fitness and muscle-building objectives.
Ingredients
- Handful preferred fresh fruit (cut up into bite size pieces)
- 1.5 scoops Clear Whey Isolate
- 350-400 ml (11-13 fl. oz.) water
- 1 heaped tsp agar Ice cube tray
Method
- In a pan, combine water and Clear Whey Isolate. Whisk well until the mixture is smooth, ensuring there are no lumps and add the agar agar.
- Place the pan on the stove over medium-high heat. Continuously stir the mixture to prevent any ingredients from sticking to the pan. Bring the water to a boil, and once it starts boiling with large bubbles, reduce the heat to low-medium.
- Keep stirring the mixture and let it simmer for 5-6 minutes. While simmering, add your fruit to the ice tray mold. Then, remove the pan from the heat.
- Carefully pour the jelly mixture on top of the fruit in the ice tray mold. Place them in the fridge for 1-2 hours to set and firm up.
- Pop-out your jelly bite and enjoy!